Different vegetables spoil at different rates, and knowing approximate times can help you to make sure you use them before the vegetables go bad. Remember when you purchased the vegetables and keep a note on how long they have been in your fridge.文章源自西贝博客-https://qinghe.me/how-to-keep-vegetables-fresh-in-the-fridge.html
2. Keep vegetables with other, similar vegetables.文章源自西贝博客-https://qinghe.me/how-to-keep-vegetables-fresh-in-the-fridge.html
把同类蔬菜存放在一起
If you keep your vegetables in bags in your refrigerator, do not mix the types of vegetables inside of a single bag. If you do not use bags, keep types of vegetables—like root vegetables, leafy greens, cruciferous (like broccoli or cauliflower), marrow (zucchini, cucumber), legume vegetables (green beans, fresh peas)—together.文章源自西贝博客-https://qinghe.me/how-to-keep-vegetables-fresh-in-the-fridge.html
3. Separate vegetables that wilt from those that rot with humidity drawers.文章源自西贝博客-https://qinghe.me/how-to-keep-vegetables-fresh-in-the-fridge.html
易枯蔬菜和容腐的蔬菜放在湿度隔层
Most fridges have a high-humidity drawer and a low-humidity drawer with settings that allow you to control the humidity levels. Most vegetables belong in the high humidity drawer because they begin to wilt otherwise. This drawer locks in moisture without allowing the veggies to become excessively damp.
The low-humidity drawer will mostly contain fruits, but some vegetables like tomatoes and potatoes can be kept in here.
低湿度抽屉基本上都用来放水果,但是西红柿和土豆等蔬菜也可以放在这里面。
4. Store leafy greens like lettuce and spinach by keeping them dry and contained.
绿叶菜要保持干燥并密封好再放冰箱
Rinse the leaves off before to remove any bacteria that could lead to spoiling. Let them dry completely before storing in the fridge. Loose leafy greens should be wrapped in a paper towel and placed into a sealed bag or container.
5. Trim asparagus and then wrap in a damp paper towel.
把芦笋的尾部切掉并用湿纸巾裹好
Place in an airtight container away from other vegetables that could come into contact with the moisture.
将芦笋这样处理后放入密封包装盒里,因为有湿气,所以要远离其他蔬菜。
6. Keep root vegetables like winter squashes, onions, or mushrooms in a cool, dark place.
根茎类蔬菜放在阴暗凉爽处
These do not need to be refrigerated. Make sure they stay dry and out of direct sunlight, as this could allow bacteria or mold growth.
这些蔬菜不需要放在冰箱里。确保它们保持干燥,不受日光直射,否则会滋生细菌或发霉。
7. Keep your vegetables away from ethylene-producing produce.
蔬菜要远离会释放乙烯的农产品
Some vegetables and many fruits produce ethylene gas, which can cause many other vegetables to spoil more quickly, though some are unaffected. Store ethylene-sensitive vegetables away from etylene-producing ones.
Ethylene-producing fruits and vegetables include apples, avocados, bananas, peaches, pears, peppers, and tomatoes.
会释放乙烯的果蔬包括苹果、牛油果、香蕉、桃子、梨、辣椒和西红柿。
Ethylene-sensitive vegetables include asparagus, broccoli, cucumber, eggplant, lettuce, peppers, squashes, and zucchini.
对乙烯敏感的蔬菜包括芦笋、西兰花、黄瓜、茄子、莴苣、辣椒、南瓜和西葫芦。
8. Wash and completely dry veggies before placing them in the fridge.
清洗蔬菜,待其完全干燥后再放入冰箱。
Washing removes bacteria and other contaminants from the surface of the vegetable. Lay vegetables out on a paper towel or the counter to dry. Before you place them into storage, however, make sure they are completely dry so that excess moisture doesn't allow the vegetable to begin to spoil.
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